Counselling Services | RSMHCounselling

Areas of Focus Include (but not limited to):

DEPRESSION

ANXIETY

STRESS

ANGER

INTERPERSONAL RELATIONSHIPS

FAMILY ISSUES

WORK/CAREER DISSATISFACTION

COMMUNICATION AND BOUNDARIES

PAIN AND INJURY

MEN'S ISSUES

PARENTING

LIFE TRANSITION

TRAUMA

ABUSE

ADJUSTMENT

PERSONAL GROWTH

SOLUTION FOCUSSED THERAPY

TRAUMA INFORMED APPROACH

COGNITIVE BEHAVIOURAL THERAPY (CBT)

ADLERIAN THERAPY

PERSON CENTRED APPROACH

FEMINIST APPROACH

MOTIVATIONAL INTERVIEWING

PSYCH-EDUCATIONAL PERSPECTIVE

COLLABRATIVE, FLEXIBLE, DIRECTIVE

CULTURALLY SENSITIVE APPROACH

ENGLISH AND PANJABI SPEAKING

ELIMINATES GEOGRAPHICAL BARRIERS TO ACCESSING MENTAL HEALTH SERVICES

ALLOWS ACCESS FROM THE COMFORT OF YOUR OWN HOME OR WORKPLACE

EASILY ACCESSIBLE TO INDIVIDUALS WITH LIMITED MOBILITY

NO COMMUTE OR TRAVEL TIME REQUIRED

SAVES COMMUTING OR TRAVEL COSTS